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We’ve gathered top experts in their fields from around the country to help us shed bad habits and improve our lives in 2016.
Michael Breus, Ph.D.
Christine Carter, Ph.D.
Karen Cassiday, Ph.D.
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A clinical psychologist and nationally recognized expert on the diagnosis and treatment of anxiety, Karen is president of the
Anxiety and Depression Association of America (ADAA) and a founding fellow of the Academy of Cognitive Therapy. She has appeared on NBC’s
Today show and other media to discuss anxiety, and is a sought-after for her expertise by newspapers such as the
Wall Street Journal and
The New York Times.
Find out more about Karen here.
Read Karen’s blog, 6 Steps to Win the War Against Worry.
Michele Gravelle
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Michele is an executive coach and communications strategist with more than 25 years of experience. She is the founder of Successful Conversations Now, a corporate training firm dedicated to increasing effectiveness through better communication. She has facilitated executive education programs at the Harvard Negotiation Institute and regularly teaches at Boston University. Michele holds a master’s in psychology, which comes in handy when dealing with the complexities of human dynamics.
Read more about Michele here.
Caroline Adams Miller
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A graduate of the Masters of Applied Positive Psychology (MAPP) program at University of Pennsylvania and sought-after coach and keynote speaker, Caroline has been educating the public on happiness, positive psychology, goal-setting and grit for nearly three decades. She is the author of several books, including
Creating Your Best Life: The Ultimate Life List Guide and the forthcoming
Authentic Grit. Learn more about Caroline at
carolinemiller.com.
Read Caroline’s 6-Step Goal-Setting Challenge.
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